Meet Our Instructors

Originally from New Orleans, Rosa McGill brings more than 20 years of Pilates teaching experience and a passion for helping people feel stronger, more confident, and more connected to their bodies.

As the owner and head instructor of Premier Pilates, Rosa has built a welcoming community where clients can move, grow, and feel supported. With a foundation in classical Pilates, her teaching has evolved into a functional approach that blends contemporary movement principles with a focus on strength, mobility, stability, and body awareness.

Rosa believes that every body is different and that everyone deserves to feel successful in their movement journey. She takes pride in meeting her clients where they are, offering encouragement, thoughtful guidance, and challenges suited to their individual needs.

When she's not at the studio, Rosa enjoys spending time with her family. She has been married to Mark McGill, the love of her life, for more than 20 years, and together they have three children.

For Rosa, Premier Pilates is more than a place to exercise—it's a community where people can invest in themselves, celebrate their progress, and discover the joy of movement.